Monday, December 07, 2009

Fresh vegetable juice

Fresh vegetable juice
Fresh juices are restores and builders. They boost the immune system, remove acid wastes and balance the metabolism excess body fat.

They also aid in the control of obesity by removing excess body fat.

Among the most healthful and delicious of the vegetable juices are beet cabbage carrot, celery cucumber, kale, parsley, turnip, spinach, watercress and wheatgrass juice.

Carrot juice is probably the most popular of the juices and is packed with carotenoids, including beta-carotene, the vitamin A precursor that helps fight cancer.

Because carrots are the sweetest of the vegetables, their juice is not just delicious on its own but is also great for mixing with their vegetables to increase their appeal.
Fresh vegetable juice

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