Broccoli juice is high in vitamin C and vitamin E, which are known to help support the immune system.
The broccoli in juice will build baby’s bone and keep human bone strong. The vitamin C and calcium are the key players when to comes to strengthening bones.
Riboflavin in broccoli promotes baby’s growth, vision, healthy skin, and bone and muscle development.
This vegetable also has anti-carcinogenic properties and some evidence shows that broccoli may help prevent cancer.
Although broccoli offers great nutrition, it is low in calories.
Broccoli sprouts are up to 100 times more potent in key nutrients than mature broccoli or cabbage. It is good to juice sprouts after a few days old.